.elementor-698 .elementor-element.elementor-element-fa11944{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--overlay-opacity:0.65;--margin-top:-6em;--margin-bottom:0em;--margin-left:0em;--margin-right:0em;--padding-top:210px;--padding-bottom:140px;--padding-left:0px;--padding-right:0px;}.elementor-698 .elementor-element.elementor-element-fa11944::before, .elementor-698 .elementor-element.elementor-element-fa11944 > .elementor-background-video-container::before, .elementor-698 .elementor-element.elementor-element-fa11944 > .e-con-inner > .elementor-background-video-container::before, .elementor-698 .elementor-element.elementor-element-fa11944 > .elementor-background-slideshow::before, .elementor-698 .elementor-element.elementor-element-fa11944 > .e-con-inner > .elementor-background-slideshow::before, .elementor-698 .elementor-element.elementor-element-fa11944 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-primary );--background-overlay:'';}.elementor-698 .elementor-element.elementor-element-8240ea0{--display:flex;}.elementor-698 .elementor-element.elementor-element-47bd547{text-align:center;}.elementor-698 .elementor-element.elementor-element-47bd547 .elementor-heading-title{font-family:"Cinzel", Sans-serif;font-size:63px;font-weight:600;text-transform:capitalize;color:var( --e-global-color-21bfb04 );}.elementor-698 .elementor-element.elementor-element-538b3bb{--display:flex;--overlay-opacity:0.95;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:50px;--padding-bottom:100px;--padding-left:15px;--padding-right:15px;}.elementor-698 .elementor-element.elementor-element-538b3bb:not(.elementor-motion-effects-element-type-background), .elementor-698 .elementor-element.elementor-element-538b3bb > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://mindfulneuroplasticity.com/wp-content/uploads/2025/01/i-3.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-698 .elementor-element.elementor-element-538b3bb::before, .elementor-698 .elementor-element.elementor-element-538b3bb > .elementor-background-video-container::before, .elementor-698 .elementor-element.elementor-element-538b3bb > .e-con-inner > .elementor-background-video-container::before, .elementor-698 .elementor-element.elementor-element-538b3bb > .elementor-background-slideshow::before, .elementor-698 .elementor-element.elementor-element-538b3bb > .e-con-inner > .elementor-background-slideshow::before, .elementor-698 .elementor-element.elementor-element-538b3bb > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-21bfb04 );--background-overlay:'';}.elementor-698 .elementor-element.elementor-element-087fd17 > .elementor-widget-container{background-color:var( --e-global-color-8886480 );padding:7px 15px 7px 15px;border-radius:0px 0px 0px 0px;box-shadow:0px 10px 10px -10px rgba(0, 0, 0, 0.15);}.elementor-698 .elementor-element.elementor-element-087fd17.elementor-element{--align-self:center;}.elementor-698 .elementor-element.elementor-element-087fd17 .elementor-heading-title{font-family:var( --e-global-typography-f95c007-font-family ), Sans-serif;font-size:var( --e-global-typography-f95c007-font-size );font-weight:var( --e-global-typography-f95c007-font-weight );line-height:var( --e-global-typography-f95c007-line-height );letter-spacing:var( --e-global-typography-f95c007-letter-spacing );color:var( --e-global-color-21bfb04 );}.elementor-698 .elementor-element.elementor-element-21bda4f{text-align:center;}.elementor-698 .elementor-element.elementor-element-21bda4f .elementor-heading-title{font-family:"Cinzel", Sans-serif;font-size:50px;font-weight:600;text-transform:capitalize;color:var( --e-global-color-8886480 );}.elementor-698 .elementor-element.elementor-element-eda8940{text-align:center;}.elementor-698 .elementor-element.elementor-element-eda8940 .elementor-heading-title{font-family:"Cinzel", Sans-serif;font-size:35px;font-weight:600;text-transform:capitalize;color:var( --e-global-color-8886480 );}.elementor-698 .elementor-element.elementor-element-9e4b0d6{width:var( --container-widget-width, 70% );max-width:70%;--container-widget-width:70%;--container-widget-flex-grow:0;text-align:center;color:var( --e-global-color-primary );}.elementor-698 .elementor-element.elementor-element-9e4b0d6.elementor-element{--align-self:center;}.elementor-698 .elementor-element.elementor-element-40d589f{--grid-row-gap:35px;--grid-column-gap:35px;}.elementor-698 .elementor-element.elementor-element-40d589f > .elementor-widget-container{margin:30px 0px 0px 0px;}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.8 * 100% );}.elementor-698 .elementor-element.elementor-element-40d589f:after{content:"0.8";}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__thumbnail__link{width:100%;}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__meta-data span + span:before{content:"|";}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post{border-style:solid;border-width:3px 3px 3px 3px;border-radius:0px;padding:10px 10px 10px 10px;box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);background-color:#F0F0F02E;border-color:var( --e-global-color-secondary );}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__text{padding:15px 20px 20px 20px;}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__thumbnail{border-radius:0px 0px 0px 0px;}.elementor-698 .elementor-element.elementor-element-40d589f.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-698 .elementor-element.elementor-element-40d589f.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-698 .elementor-element.elementor-element-40d589f.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__title, .elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__title a{color:var( --e-global-color-primary );font-family:var( --e-global-typography-f500460-font-family ), Sans-serif;font-size:var( --e-global-typography-f500460-font-size );font-weight:var( --e-global-typography-f500460-font-weight );line-height:var( --e-global-typography-f500460-line-height );letter-spacing:var( --e-global-typography-f500460-letter-spacing );}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__title{margin-bottom:15px;}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__meta-data{color:var( --e-global-color-text );font-family:var( --e-global-typography-f95c007-font-family ), Sans-serif;font-size:var( --e-global-typography-f95c007-font-size );font-weight:var( --e-global-typography-f95c007-font-weight );line-height:var( --e-global-typography-f95c007-line-height );letter-spacing:var( --e-global-typography-f95c007-letter-spacing );margin-bottom:20px;}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__excerpt p{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__excerpt{margin-bottom:0px;}:root{--page-title-display:none;}@media(min-width:1025px){.elementor-698 .elementor-element.elementor-element-538b3bb:not(.elementor-motion-effects-element-type-background), .elementor-698 .elementor-element.elementor-element-538b3bb > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}@media(max-width:1024px){.elementor-698 .elementor-element.elementor-element-087fd17.elementor-element{--align-self:center;}.elementor-698 .elementor-element.elementor-element-087fd17 .elementor-heading-title{font-size:var( --e-global-typography-f95c007-font-size );line-height:var( --e-global-typography-f95c007-line-height );letter-spacing:var( --e-global-typography-f95c007-letter-spacing );}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__title, .elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__title a{font-size:var( --e-global-typography-f500460-font-size );line-height:var( --e-global-typography-f500460-line-height );letter-spacing:var( --e-global-typography-f500460-letter-spacing );}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__meta-data{font-size:var( --e-global-typography-f95c007-font-size );line-height:var( --e-global-typography-f95c007-line-height );letter-spacing:var( --e-global-typography-f95c007-letter-spacing );}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}}@media(max-width:767px){.elementor-698 .elementor-element.elementor-element-087fd17 .elementor-heading-title{font-size:var( --e-global-typography-f95c007-font-size );line-height:var( --e-global-typography-f95c007-line-height );letter-spacing:var( --e-global-typography-f95c007-letter-spacing );}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.75 * 100% );}.elementor-698 .elementor-element.elementor-element-40d589f:after{content:"0.75";}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__thumbnail__link{width:100%;}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__title, .elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__title a{font-size:var( --e-global-typography-f500460-font-size );line-height:var( --e-global-typography-f500460-line-height );letter-spacing:var( --e-global-typography-f500460-letter-spacing );}.elementor-698 .elementor-element.elementor-element-40d589f .elementor-post__meta-data{font-size:var( --e-global-typography-f95c007-font-size );line-height:var( --e-global-typography-f95c007-line-height );letter-spacing:var( 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